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ONLINE COACHING

Achieve your goals

PERSONAL TRAINING

Yoga on the water

SUP YOGA

Body and Face Massage

MASSAGE

Nutrition Advice

DIET PLAN

Yoga for Everyone

YOGA GROUPS

EAT WELL. TRAIN PROPERLY. LIVE HEALTHY.

Yoga Alliance

REGISTRATED YOGA TEACHER

Jasmin Wender

Trained and certified yoga instructor advanced

(500 BYY e. V.)

Registered Yoga Teacher (YOGA ALLIANCE)

SUP instructor as well as SUP yoga trainer.

Jasmin Wender Yogateacher and SUP Yoga Trainer
Eduard Lindva Personal Trainer and Nutritionist

CERTIFIED MASSAGE THERAPIST

Eduard Lindvai

Massage Therapist (Norsk Massage School)

Nutrition Specialist (since 2019)

Personal Fitness Trainer Level 3.

Fitness

Discover the power of Nutrition, Lifestyle and Progress for a fulfilling life!

With the right nutrition, personalized fitness training, and crucial mindset, we accompany you with our expertise on the path to a sustainable, healthy lifestyle.

Our holistic approach starts with individualized nutrition counseling, tailored meal planning, and the integration of diets such as Keto, Low Carb, and Paleo. But it doesn't stop there! We understand that true change requires a comprehensive approach.

 

That's why we combine our nutrition strategies with movement and yoga.

Are you ready to take your health into your own hands? Then we'll guide you on the journey to a life full of energy, vitality, and balance.

Start your journey to a healthy lifestyle today!

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