THE CONNECTION - 5 things you should not reject
The connection between nutrition and sports is undisputed. A well-informed selection of foods can have a tremendous impact on...
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Eduard Lindvai
Feb 51 min
TIME TO FIGHT - and change your motivation for nutrition
🥗🏋️♂️ It's time to consider the importance of proper nutrition combined with the right sport! 🥗🏋️♀️ Choosing the right food can...
Eduard Lindvai
Dec 31, 20232 min
BODY & TRAINING
The new year now invites many of you once again to start your resolutions for health directly with a workout that promises a lot. Are you...
Jasmin Wender
Dec 14, 20231 min
That´s me - Yogateacher & SUP Yoga Trainer
My name is Jasmin Wender aka MineYoga. 🕉️AHOI⚓ & 🙏🏽 NAMASTÈ Since 2019, I have been teaching yoga as a freelance yoga instructor in...
Eduard Lindvai
Dec 12, 20231 min
That´s me! Nutrition consultant and massage therapist from the bottom of my heart
My journey started in high school around 25 years ago when I began studying at the School of Agriculture and Food Production, specializing i
Eduard Lindvai
Dec 5, 20234 min
Legumes - in general
What about legumes? This is a question that has landed in my e-mail box at least 130 times. "Legumes - a source of carbohydrates or...
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