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  • 30 minutes
  • 300 Norwegian kroner
  • ONLINE or According to the arrangement

Service Description

We focus on understanding your "why" and "how" and begin with a personal initial consultation and anamnesis to clarify your goals and intentions. 1. Personal Initial Consultation: We kick things off with a personal conversation, either via video call or phone. This discussion is all about getting to know you and your individual needs and goals. We listen attentively and encourage you to share your motivations and expectations. 2. Exploring the Why and How: Together, we delve into your "why" and "how." Why have you decided to eat healthier, get in better shape, or improve your well-being? What life aspirations do you aim to achieve through your health goals? Answering these questions helps us establish a clear focus for your journey. 3. Personal Anamnesis: Our anamnesis involves a thorough assessment of your current health and lifestyle. We collect information about your diet, exercise, habits, and any existing health concerns. This appointment is either through Zoom or via a phone interview. Additional information on nutrition plans and/or workout plans in combination, as well as details for individual arrangements, can be found under the TRAINING section on the website.

Cancellation Policy

For cancellations or rescheduling, I kindly ask you to refer to my general terms and conditions. Für Stornierungen oder Umbuchungen bitte ich dich meine Allgemeinen Geschäftsbedingungen zu beachten.

Contact Details


c/o Eduard Lindvai Gjesdalvegen 596, Ålgård, Norway

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